I know that contacting a counsellor for the first time can be really scary. It might help you feel less nervous if you spend a few minutes considering these questions:

1. What is going on now in your life that has prompted you to contact me?
   
2. How quickly would you like to have your first session - sometimes other things need to happen first?
   
3. What is it that has attracted you to me?
   
4. Do you have any further questions?
   

You can call me any time on 0208 449 8488. This is an answer phone, so please leave a message and I will call you back to you as soon as I can.

Alternatively, you can email me by clicking here.

I want to reassure you that anything you tell me will remain confidential.

I look forward to hearing from you.

I work in New Barnet and am accessible by train (Oakleigh Park), by tube (High Barnet or Totteridge & Whetstone), by Bus (N20, 326). If you come by car there is ample free parking.

Weekly one-hour counselling sessions are available on Tuesdays and Wednesdays, daytime and evening. It's important that you feel comfortable with me, so the decision about working together comes at the end of our first appointment. I then ask you to commit to a further 6 sessions.

My standard fee is £40 per hour, but I do operate a sliding scale for those on lower incomes.